VIDEO: Join McFly star Danny Jones, Disney's Toy Story 4 and The Incredibles in a 10 Minute Shake Up to help children's health and wellbeing
The 10 minute bursts of active fun aim to get kids moving and count towards the 60 minutes they need to be on the move every day to keep healthy, not only physically, but mentally too.
The Shake Ups focus on skills such as running, jumping, throwing, catching and balance and can be completed throughout the day.
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Hide AdThere are also 10 Minute Shake Up videos inspired by Disney favourites, including Toy Story 4, The Incredibles 2, The Lion King and Frozen.
CLICK HERE TO SEE THE DISNEY SHAKE UP VIDEOS AND GAMESThe 10 Minute Shake Ups with Disney also aim to inspire longer term activity among children, promoting healthy habits all year round.