8 tips to help nervous flyers jetting off on holiday this summer

Avoiding alcohol, cutting caffeine and keeping yourself busy are all featured in guidance for people worried about taking to the skies.
There are many tips to help you relax during a flight.There are many tips to help you relax during a flight.
There are many tips to help you relax during a flight.

Travel experts from MyBaggage.com have revealed eight top tips to help nervous flyers jetting off around the world on holiday this summer. Take a look, they might help!